30 Days Wild is The Wildlife Trusts' annual nature challenge where we ask the nation to do one 'wild' thing a day every day throughout June.

Your daily wild activities can be anything you like - you might be having breakfast with the birds on Monday, feeling the grass between your toes on Tuesday, and watching wildlife webcams on Wednesday. There’s no set structure, so you can take part in a way that suits you. Alongside benefiting your local wildlife, taking part in 30 Days Wild is scientifically proven to make you feel happier, healthier, and more connected to nature.

Anyone can take part in 30 Days Wild, we even have resources for schools, care homes and businesses. Sign up today and receive a FREE pack in the post, plus lots of inspiration for activities.

Take part

I’m really looking forward to getting involved with 30 Days Wild this summer. I like it because it's open to everyone and we can all benefit by giving just an ounce of effort!

James McVey of The Vamps

The Wildlife Trusts ambassador