Ecotherapy: Healing through Nature
In our fast-paced world, it's easy to forget the importance of connecting with nature. Imogen Jackson explains how nature can help to heal.
In our fast-paced world, it's easy to forget the importance of connecting with nature. Imogen Jackson explains how nature can help to heal.
What’s a little bit of mud between friends? Gary, Nathan, Tony and Adrian love getting stuck into volunteering – and it gives them an excuse to get a little bit mucky.
Follow Mary as she takes on the 30 Days Wild challenge!
30 Days Wild is the perfect opportunity to discover the health benefits of spending time in nature. Rob Gordon shares some of his top tips for relaxing in nature this June.