Recent research has highlighted that simple moments of connection with nature – the melody of birdsong, the buzz of busy bees, the sight and scent of vibrant wildflowers – can have a significant positive impact on our health and wellbeing. And what better way to boost your own wellbeing than by actively helping the incredible wildlife that shares our county?
This first week of 30 Days Wild is all about taking small, meaningful actions to Help Nature Where You Live. We've got a week packed with simple yet rewarding activities to get you started: